by Amanda Stout
Alternative workout methods are not only the hottest go-to workout regime for most but they are actually becoming the norm. Kick the gym to the curb and mix it up – this not only keeps it fun but works muscles you may have never been working in your daily mundane elliptical routine. Soul Cycle has been gaining in popularity, and works every muscle in under an hour. If you’re looking to tone, a Pure Barre class is definitely the right choice for you. Pure Barre tones your thighs, abs, and arms while also burning fat. Gone are the days of insanity videos, the best and hardest new workout videos are an SLT workout on a Megaformer. SLT stands for strengthen, lengthen, and tone; and you’ll definitely feel it after! Any of these popular exercise methods, will make you forget about lipo, and have you feeling great and in shape. Lucky for us there is a soul cycle and pure barre right in GRW and just over the border to Rye Ridge you can find other options like SLT, Ripped Fit and more.
