“It is not joy that makes us grateful; it is gratitude that makes us joyful.” ― David Steindl-Rast
We are full of gratitude for this growing community – and full of JOY!
Happy Thanksgiving, JoyRiders!
Hey Darien, wanna up your burn before the feast? Cross-train on us! On Monday (tomorrow!), join Armond for a FREE Circuit Challenge class at 9:45 a.m., JoyDarien – and if you’re feeling ambitious, hit his cycle first! Email email@example.com to reserve your spot – and they will go FAST. Bring your water, bring your sneaks and start this #Armonday strong!
80s Rewind with Emily, 10:45 a.m., this Monday JoyWestport
Adele with Rhodie, 8:45 a.m., Tuesday, JoyWestport
BoyRide! With Adam & Jared, 10:30 a.m., Friday, JoyWestport
Team Teach! Mo & Jaime, 6:30 p.m., next Monday, JoyDarien
HOLIDAY WEEK SCHEDULE: Special schedule in both studios this week! Get your pre-turkey burn on this Thursday, then damage-control on Friday. Go ahead and have seconds – we got you covered! Check the schedule HERE.
CYCLE LIVE WEEKEND! Rock your weekend with LIVE MUSIC!
Four chances to ride with our in-house band, Fake I.D. (formerly known as Third Gear) – woo-hoo!
Saturday, 8:30 & 9:45 a.m. with Rhodie, JoyWestport
Sunday, 8:30 a.m. with Selina & 9:45 a.m with Alexa, JoyDarien
ORANGE FRIDAY SALE! Get this SWEET DEAL while you can! This Friday only!
MOVEMBER PILATES: Don’t forget, guys – mat Pilates is free all month, for all men! Email firstname.lastname@example.org to reserve your mat NOW!