If I have said it once, I have said it a million times: anxiety is one of the worst feelings on earth. It is impossible to convey to someone who has never suffered from it and it can be crippling in strength. While it can be temping to pop a magic pill to ease these uneasy feelings it is not always best – much like the saying of ‘putting a lipstick on a pig’ holds true so does pill popping: it is only temporary. Try to journal or talk about your feelings and use wholistic approaches so that you can push through the fear of feeling them and then let go and let God. This recipe is a fabulous example of how you can drink your way out of anxiety the healthy way!
