Let’s be honest. Smoothies can be very deceiving. People can be fooled into thinking that they’re healthy when often they include high amounts of fat and sugar from a yogurt or ice cream base. Try replacing one of those calorie laden, workout-reversing smoothies with one of these clean, delicious alternatives!
1. Green Machine
1 Large Banana
8oz Coconut Water
1/2 Tbsp Chia Seeds
1 Cup Kale
1 Cup Spinach
Pinch of Cayenne
The banana base in this smoothie hides a lot of the tastes that might not sound too great to drink. It’s healthy, refreshing, and has a bit of cayenne which is a great boost for your metabolism!
2. Berry Smoothie
1 Tbsp Coconut Oil
1/2 An Avocado
2 Tbsp Gelatin
8 oz Coconut Water
1 Tsp Raw Honey
1 Cup Frozen Mixed Berries
With no dairy, and a high protein content, this smoothie will keep you full for hours!
3. Berry with Almond Butter
1 Cup Strawberries
1 Banana
8 oz Apple Juice
2 Tbsp Almond Butter
This twist on a classic strawberry and banana smoothie will make you think you’re having dessert!
xx Greenwich Girl
